Mango malpua
VegetarianMedium calorie density
335
kcal
1.6
Protein
12.8
Carbs
30.7
Fat
2.1
Fiber
per 100g
Indian Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein1.6g(2%)
Carbs13g(15%)
Fat31g(83%)
Fiber2g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mango malpua
How many calories are in 1 piece of Mango malpua?
1 piece (393 g) of Mango malpua has about 1315 kcal, based on 335 kcal per 100 g.
How much protein is in Mango malpua?
Mango malpua provides about 1.6 g of protein per 100 g.
How much sugar does Mango malpua contain?
Mango malpua has about 5 g of total sugars per 100 g.
SourceINDB
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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