Shoulder mithunM

Non-Vegetarian

176

kcal

19.1

Protein

11.1

Fat

per 100g

Animal MeatLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein19g(43%)

Carbs0.00g(0%)

Fat11g(57%)

Rich in% daily value

Chromium200%Selenium71%Zinc61%Niacin (B3)45%Phosphorus28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Shoulder mithun in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Chops mithun

Round (leg) mithun

Shoulder hare

Shoulder calf

Shoulder sheep

Shoulder rabbit

Shoulder beef

Shoulder goat