Cuttlefish mollusksM

Non-Vegetarian

158

kcal

32.5

Protein

1.6

Carbs

1.4

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein33g(87%)

Carbs1.6g(4%)

Fat1.4g(9%)

Rich in% daily value

Vitamin B12245%Selenium224%Riboflavin (B2)115%Copper92%Phosphorus83%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Cuttlefish mollusks in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Clam mollusks

Squid mollusks

Octopus mollusks

Mussel mollusks

Oyster mollusks

Whelk mollusks

Scallop mollusks

Crayfish crustaceans