Whelk mollusksM

Non-Vegetarian

275

kcal

47.7

Protein

15.5

Carbs

0.8

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein48g(73%)

Carbs16g(24%)

Fat0.80g(3%)

Rich in% daily value

Vitamin B12823%Selenium224%Copper191%Iron59%Magnesium55%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Whelk mollusks in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Cuttlefish mollusks

Mussel mollusks

Clam mollusks

Octopus mollusks

Oyster mollusks

Squid mollusks

Conch mollusks

Scallop mollusks