% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Oat flour
Whole-grain cornmeal
Oat bran
Oats (Includes foods for USDA's Food Distribution Program)
ओट्स
Whole grain buckwheat
Spelt flour
Partially debranned oat flour
Buckwheat flour
