Octopus, common, cooked
Octopus vulgaris
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Octopus, common, cooked
How many calories are in Octopus, common, cooked?
Octopus, common, cooked has about 156 kcal per 100 g.
How much protein is in Octopus, common, cooked?
Octopus, common, cooked provides about 29.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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