Pinon Nuts, roasted (Navajo)
Pinus spp.
VegetarianHigh calorie density
541
kcal
7.4
Protein
51.1
Carbs
34.1
Fat
43.4
Fiber
per 100g
American Indian/Alaska Native Foods·Breakfast, Lunch, Dinner
Nutrition per 100g
Protein7.4g(5%)
Carbs51g(38%)
Fat34g(57%)
Fiber43g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pinon Nuts, roasted (Navajo)
How many calories are in Pinon Nuts, roasted (Navajo)?
Pinon Nuts, roasted (Navajo) has about 541 kcal per 100 g.
How much protein is in Pinon Nuts, roasted (Navajo)?
Pinon Nuts, roasted (Navajo) provides about 7.4 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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