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Pork, cured, ham, separable fat, boneless, heated

Non-VegetarianHigh calorie density
507
kcal
8.8
Protein
2.0
Carbs
51.6
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.8g(7%)
Carbs2.0g(2%)
Fat52g(91%)
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Common questions about Pork, cured, ham, separable fat, boneless, heated

How many calories are in oz of Pork, cured, ham, separable fat, boneless, heated?

oz (85 g) of Pork, cured, ham, separable fat, boneless, heated has about 431 kcal, based on 507 kcal per 100 g.

How much protein is in Pork, cured, ham, separable fat, boneless, heated?

Pork, cured, ham, separable fat, boneless, heated provides about 8.8 g of protein per 100 g.

How much sugar does Pork, cured, ham, separable fat, boneless, heated contain?

Pork, cured, ham, separable fat, boneless, heated has about 0.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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