Poultry, chicken, liver
Non-VegetarianLow calorie density
124
kcal
21.6
Protein
4.1
Fat
per 100g
Poultry·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein22g(70%)
Carbs0.00g(0%)
Fat4.1g(30%)
Nutrient Breakdown
Key Nutrients(17)
Energy
124kcal
7% DV
Protein
22g
47% DV
Total Fat
4.1g
8% DV
Calcium
4.1mg
0% DV
Iron
9.9mg
58% DV
Phosphorus
244mg
35% DV
Potassium
241mg
7% DV
Sodium
62mg
3% DV
Zinc
2.6mg
27% DV
Copper
0.29mg
27% DV
Selenium
46µg
116% DV
Vitamin A (RAE)
3486µg
415% DV
Thiamine (B1)
0.28mg
25% DV
Niacin (B3)
4.4mg
32% DV
Pantothenic Acid (B5)
6.4mg
128% DV
Vitamin B6
0.92mg
61% DV
Folate (B9)
1032µg
469% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Poultry, chicken, liver
How many calories are in 1 piece (leg/thigh) of Poultry, chicken, liver?
1 piece (leg/thigh) (100 g) of Poultry, chicken, liver has about 124 kcal, based on 124 kcal per 100 g.
How much protein is in Poultry, chicken, liver?
Poultry, chicken, liver provides about 21.6 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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