Puffy omelette/omletM

Also known as: PUFFY OMELETTE

Eggetarian

188

kcal

8.8

Protein

0.1

Carbs

16.8

Fat

per 100g

EggsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein8.8g(19%)

Carbs0.08g(0%)

Fat17g(81%)

Rich in% daily value

Selenium67%Biotin40%Vitamin A (RAE)31%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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