Puffy omelette/omlet
Also known as: PUFFY OMELETTE
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Puffy omelette/omlet
How many calories are in 1 egg of Puffy omelette/omlet?
1 egg (76 g) of Puffy omelette/omlet has about 143 kcal, based on 188 kcal per 100 g.
How much protein is in Puffy omelette/omlet?
Puffy omelette/omlet provides about 8.8 g of protein per 100 g.
How much sugar does Puffy omelette/omlet contain?
Puffy omelette/omlet has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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