Spanish omelette/omletM

Also known as: SPANISH OMELETTE

Eggetarian

157

kcal

8.3

Protein

5.1

Carbs

11.4

Fat

2.5

Fiber

per 100g

EggsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein8.3g(21%)

Carbs5.1g(13%)

Fat11g(66%)

Fiber3g

Rich in% daily value

Selenium37%Vitamin D35%Vitamin K34%Vitamin C29%Biotin27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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