Plain omelette/omlet
Also known as: Plain Omelette
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Plain omelette/omlet
How many calories are in 1 omelette of Plain omelette/omlet?
1 omelette (143 g) of Plain omelette/omlet has about 390 kcal, based on 272 kcal per 100 g.
How much protein is in Plain omelette/omlet?
Plain omelette/omlet provides about 9.7 g of protein per 100 g.
How much sugar does Plain omelette/omlet contain?
Plain omelette/omlet has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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