Russian salad
Also known as: Russian Salad
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Russian salad
How many calories are in 1 bowl of Russian salad?
1 bowl (316 g) of Russian salad has about 363 kcal, based on 115 kcal per 100 g.
How much protein is in Russian salad?
Russian salad provides about 4.3 g of protein per 100 g.
How much sugar does Russian salad contain?
Russian salad has about 1.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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