🫘Dal & Legumes

VegetarianDal & LegumesINDB· Lunch, Dinner

Sauteed radishes with green beansL

kcal

2.4

Protein

6.0

Carbs

6.6

Fat

3.5

Fiber

per 100g

Serving Size= 100g

Nutrition per 100g

Protein2.4g(10%)

Carbs6.0g(26%)

Fat6.6g(64%)

Fiber4g

Rich in% daily value

🌿Manganese26%🩸Vitamin K24%

View all nutrients →

% Daily Value

How much of your daily needs this serving covers (based on 2000 kcal diet).

Calories

94kcal5%

Protein

2.4g5%

Carbs

6.0g2%

Fat

6.6g8%

Fiber

3.5g13%

Key Nutrients

Energy

5% DV

94kcal

Protein

5% DV

2.4g

Total Fat

13% DV

6.6g

Carbohydrate

2% DV

6.0g

Fiber (Total)

14% DV

3.5g

Calcium

4% DV

40mg

Iron

6% DV

1.0mg

Potassium

9% DV

323mg

Sodium

3% DV

65mg

Zinc

6% DV

0.59mg

Vitamin A (RAE)

4% DV

33µg

Folate (B9)

22% DV

48µg

Vitamin C

10% DV

6.8mg

Vitamin D

8% DV

1.1µg

% DV = % Daily Value based on adult RDA (ICMR 2020). Values per 100g.

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SourceINDB

Values per 100g edible portion. May vary with preparation, brand, and region.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Sauteed radishes with green beansL

Nutrition per 100g

% Daily Value

Full Nutrient Breakdown

Key Nutrients

All Nutrients(20 more)

Use Sauteed radishes with green beans in meal plans