Seeds, breadnut tree seeds, raw
Brosimum alicastrum
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Seeds, breadnut tree seeds, raw
How many calories are in oz (8-14 seeds) of Seeds, breadnut tree seeds, raw?
oz (8-14 seeds) (28 g) of Seeds, breadnut tree seeds, raw has about 62 kcal, based on 217 kcal per 100 g.
How much protein is in Seeds, breadnut tree seeds, raw?
Seeds, breadnut tree seeds, raw provides about 6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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