Brosimum alicastrum
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Breadfruit seeds seeds
Lotus seeds seeds

Sunflower seed kernels seeds
सूरजमुखी के बीज

Watermelon seed kernels seeds
तरबूज के बीज के बीज (सूखे)
Acorns nuts
Sesame seeds seeds
Hemp seed seeds
Cashew nuts nuts