Use Sesame butter seeds in meal plans
9,349 Indian foods · Free plan
USDANut and Seed ProductsVegetarian
Sesame butter seedsH
Catalog name: Seeds, sesame butter, paste
Serving Size= 100g
586
kcal per 100g
Calories
18
g per 100g
Protein
24
g per 100g
Carbs
51
g per 100g
Fat
5.5
g per 100g
Fiber
Calorie Breakdown
627kcal
Protein18g(12%)
Carbs24g(15%)
Fat51g(73%)
Nutrition Facts — per 100g
Key Nutrients
Energy
25% DV
586kcal
Protein
34% DV
18g
Total Fat
85% DV
51g
Carbohydrate
8% DV
24g
Fiber (Total)
18% DV
5.5g
Calcium
96% DV
960mg
Iron
100% DV
19mg
Potassium
17% DV
582mg
Sodium
1% DV
12mg
Zinc
61% DV
7.3mg
Vitamin A (RAE)
0% DV
3.0µg
Folate (B9)
33% DV
100µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Sesame butter seeds in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
Mid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer