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Seeds, sesame seeds, whole, dried

Sesamum indicum

VegetarianHigh calorie density
573
kcal
17.7
Protein
23.4
Carbs
49.7
Fat
11.8
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein18g(12%)
Carbs23g(15%)
Fat50g(73%)
Fiber12g
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Common questions about Seeds, sesame seeds, whole, dried

How many calories are in cup of Seeds, sesame seeds, whole, dried?

cup (144 g) of Seeds, sesame seeds, whole, dried has about 825 kcal, based on 573 kcal per 100 g.

How much protein is in Seeds, sesame seeds, whole, dried?

Seeds, sesame seeds, whole, dried provides about 17.7 g of protein per 100 g.

How much sugar does Seeds, sesame seeds, whole, dried contain?

Seeds, sesame seeds, whole, dried has about 0.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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