% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Sunflower seed kernels seeds
Sesame seeds seeds
Sunflower seed kernels from shell seeds
Sesame meal seeds
Sesame flour seeds
Sesame butter seeds
Safflower seed kernels seeds
Pumpkin and squash seed kernels seeds
