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Seeds, sesame seed kernels, dried (decorticated)

VegetarianHigh calorie density
631
kcal
20.4
Protein
11.7
Carbs
61.2
Fat
11.6
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein20g(12%)
Carbs12g(7%)
Fat61g(81%)
Fiber12g
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Common questions about Seeds, sesame seed kernels, dried (decorticated)

How many calories are in cup of Seeds, sesame seed kernels, dried (decorticated)?

cup (150 g) of Seeds, sesame seed kernels, dried (decorticated) has about 947 kcal, based on 631 kcal per 100 g.

How much protein is in Seeds, sesame seed kernels, dried (decorticated)?

Seeds, sesame seed kernels, dried (decorticated) provides about 20.4 g of protein per 100 g.

How much sugar does Seeds, sesame seed kernels, dried (decorticated) contain?

Seeds, sesame seed kernels, dried (decorticated) has about 0.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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