% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Sesame seeds seeds

Sunflower seed kernels seeds
सूरजमुखी के बीज
Safflower seed kernels seeds
Sesame meal seeds
Sesame flour seeds

Watermelon seed kernels seeds
तरबूज के बीज के बीज (सूखे)

Lotus seeds seeds
मखाना (सूखा)
Sesame butter seeds