% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Sesame seed kernels seeds
Sesame seeds seeds
Sesame meal seeds
Sesame flour seeds
Sunflower seed kernels seeds
Sunflower seed butter seeds
Safflower seed kernels seeds
Hemp seed seeds
