by Workfile
Snacks, rice cakes, brown rice, multigrain, unsalted
स्नैक्स, चावल के केक, ब्राउन राइस, मल्टीग्रेन, बिना नमक
Unsalted multigrain rice cakes made primarily from brown rice provide a crunchy, low-fat snack option with notable mineral content like manganese and phosphorus.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Snacks, rice cakes, brown rice, multigrain, unsalted in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Snacks, rice cakes, brown rice, multigrain, unsalted
How many calories are in cake of Snacks, rice cakes, brown rice, multigrain, unsalted?
cake (9 g) of Snacks, rice cakes, brown rice, multigrain, unsalted has about 35 kcal, based on 387 kcal per 100 g.
How much protein is in Snacks, rice cakes, brown rice, multigrain, unsalted?
Snacks, rice cakes, brown rice, multigrain, unsalted provides about 8.5 g of protein per 100 g.
What is the typical culinary use of these rice cakes?
These rice cakes are eaten as a light snack alone or with toppings like vegetables and spreads. They are crunchy and unsalted.
Is this snack suitable for vegans?
Yes, these rice cakes are vegan and free from animal-derived ingredients.
How should I store the rice cakes?
Store in a cool, dry place in a sealed container to maintain crispness and freshness.
About Snacks, rice cakes, brown rice, multigrain, unsalted
Rice cakes made from brown rice and multiple grains are a popular light snack across various Indian households and urban markets. These are typically produced by puffing and compacting brown rice with other grains, resulting in a crisp and low-fat product enjoyed without added salt.
- Rich in manganese and phosphorus, these rice cakes contribute to mineral intake important for metabolic and bone health.
- They also provide significant amounts of selenium, niacin (vitamin B3), magnesium, copper, and zinc, forming a spectrum of micronutrients.
- Being low in fat and sugars, they fit well into balanced snacking habits across vegan and vegetarian diets.
They are commonly eaten alone or with toppings such as hummus, vegetables, or light spreads. As a packaged snack, they fall under ultra-processed foods in the NOVA classification but remain a clean label product without additives like salt or sugar.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Snacks, rice cakes, brown rice, multigrain
Snacks, rice cakes, brown rice, plain, unsalted
ब्राउन राइस केक, बिना नमक के
Snacks, rice cakes, brown rice, buckwheat, unsalted
स्नैक्स, चावल के केक, ब्राउन राइस, बकव्हीट, बिना नमक
Snacks, rice cakes, brown rice, rye
ब्राउन राइस और राई से बने चावल के केक
Snacks, rice cakes, brown rice, corn
Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks, rice cakes, brown rice, buckwheat
राइस केक, ब्राउन राइस, बकव्हीट
Snacks, rice cakes, brown rice, sesame seed
नाश्ता, चावल के केक, भूरे चावल, तिल के साथ