What are common culinary uses of sun-dried tomatoes?

They are used to add tangy, concentrated tomato flavor in salads, curries, snacks, and sauces.

Are sun-dried tomatoes suitable for vegan diets?

Yes, sun-dried tomatoes are completely plant-based and suitable for vegan diets.

How should sun-dried tomatoes be stored?

Store in a cool, dry place in an airtight container to maintain freshness.

Illustration

Sun-dried tomatoesM

सूर्य सुखाए टमाटर

Sun-dried tomatoes are tomatoes dried under the sun to concentrate flavor and nutrients, used as a seasoning or ingredient in many dishes. They provide significant amounts of potassium, iron, vitamin K, vitamin C, copper, and several B vitamins.

VegetarianLow GINOVA 3· Processed

258

kcal

14.1

Protein

Serving Size= 100g

Nutrition per 100g

Protein14g(18%)

Carbs56g(73%)

Fat3.0g(9%)

Fiber12g

Rich in% daily value

Copper131%Potassium98%Vitamin K78%Niacin (B3)65%Magnesium63%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Sun-dried tomatoes

Approximately 258 kcal per 100 grams of sun-dried tomatoes.

About Sun-dried tomatoes

Sun-dried tomatoes are concentrated tomatoes that have been dried primarily under the sun to remove most of their moisture. Popular in Mediterranean and Indian-inspired cuisines, they add a rich, tangy flavor to salads, curries, sauces, and snacks. This drying process intensifies their natural sweetness and nutrients.

They provide significant amounts of potassium, essential for cellular functions; iron, important for oxygen transport; vitamin K, involved in blood clotting; vitamin C, an antioxidant; and copper, which supports enzymatic activity. These nutrients contribute to their nutritional appeal. Sun-dried tomatoes are vegan and typically low in fat.