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Tuna

Euthynnus affinis

Also known as: Mackerel tuna, Kawakawa, Little Tuna, Gedar, Bokado, Choora, Chuki, Bugudi, Ohaman, Gedar, Kuppa, Choori-min, Suraly

Non-VegetarianLow calorie density
112
kcal
24.5
Protein
1.4
Fat
per 100g
Marine Fish·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein25g(88%)
Carbs0.00g(0%)
Fat1.4g(12%)
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Common questions about Tuna

How many calories are in 1 piece fish (~80g) of Tuna?

1 piece fish (~80g) (80 g) of Tuna has about 90 kcal, based on 112 kcal per 100 g.

How much protein is in Tuna?

Tuna provides about 24.5 g of protein per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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