TunaL

Euthynnus affinis

Also known as: Mackerel tuna, Kawakawa, Little Tuna, Gedar, Bokado, Choora, Chuki, Bugudi, Ohaman, Gedar, Kuppa, Choori-min, Suraly

Non-Vegetarian

112

kcal

24.5

Protein

1.4

Fat

per 100g

Marine FishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein25g(88%)

Carbs0.00g(0%)

Fat1.4g(12%)

Rich in% daily value

Biotin999%Vitamin B6999%Chromium60%Selenium54%Phosphorus42%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Tuna in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer