Beet greensVL

Beta vulgaris

Vegetarian

kcal

2.2

Protein

4.3

Carbs

0.1

Fat

3.7

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.2g(32%)

Carbs4.3g(63%)

Fat0.13g(5%)

Fiber4g

Rich in% daily value

Vitamin K727%Vitamin C46%Vitamin A (RAE)38%Magnesium23%Potassium22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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