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Bottle gourd burfi

Also known as: Ghia Burfi, Ghiya/Lauki burfi

VegetarianMedium calorie density
276
kcal
5.9
Protein
24.5
Carbs
17.7
Fat
0.7
Fiber
per 100g
Sweets & Desserts·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.9g(8%)
Carbs25g(35%)
Fat18g(57%)
Fiber0.7g
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Common questions about Bottle gourd burfi

How many calories are in 1 burfi of Bottle gourd burfi?

1 burfi (72 g) of Bottle gourd burfi has about 199 kcal, based on 276 kcal per 100 g.

How much protein is in Bottle gourd burfi?

Bottle gourd burfi provides about 5.9 g of protein per 100 g.

How much sugar does Bottle gourd burfi contain?

Bottle gourd burfi has about 23.9 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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