Bottle gourd burfiM

Also known as: Ghia Burfi, Ghiya/Lauki burfi

Vegetarian

276

kcal

5.9

Protein

24.5

Carbs

17.7

Fat

0.7

Fiber

per 100g

Sweets & DessertsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein5.9g(8%)

Carbs25g(35%)

Fat18g(57%)

Fiber0.7g

Rich in% daily value

Selenium41%Biotin27%Phosphorus24%Calcium22%Folate (B9)21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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