Bottle gourd burfi
Also known as: Ghia Burfi, Ghiya/Lauki burfi
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bottle gourd burfi
How many calories are in 1 burfi of Bottle gourd burfi?
1 burfi (72 g) of Bottle gourd burfi has about 199 kcal, based on 276 kcal per 100 g.
How much protein is in Bottle gourd burfi?
Bottle gourd burfi provides about 5.9 g of protein per 100 g.
How much sugar does Bottle gourd burfi contain?
Bottle gourd burfi has about 23.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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