Stuffed bottle gourd
Also known as: STUFFED VEGETABLE GOURD/GHIA, Stuffed ghiya/lauki
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Stuffed bottle gourd in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Stuffed bottle gourd
How many calories are in 1 portion of Stuffed bottle gourd?
1 portion (355 g) of Stuffed bottle gourd has about 331 kcal, based on 93 kcal per 100 g.
How much protein is in Stuffed bottle gourd?
Stuffed bottle gourd provides about 5.8 g of protein per 100 g.
How much sugar does Stuffed bottle gourd contain?
Stuffed bottle gourd has about 1.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Bottle gourd soup
Bottle gourd burfi
Stuffed round gourd
Bottle gourd kheer
Ghiya/Lauki Kofta Curry
Stuffed okra
Bottle gourd raita
Stuffed bittergourd (dry)