Stuffed okraL

Also known as: Stuffed bhindi, Bharwa bhindi

Vegetarian

kcal

2.1

Protein

3.9

Carbs

7.7

Fat

4.1

Fiber

per 100g

Sabzi & CurriesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.1g(9%)

Carbs3.9g(17%)

Fat7.7g(74%)

Fiber4g

Rich in% daily value

Vitamin E54%Vitamin K37%Vitamin C32%Folate (B9)26%Magnesium21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Stuffed okra in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Stuffed brinjal

Stuffed tomatoes

Stuffed bottle gourd

Stuffed round gourd

Stuffed bittergourd (wet)

Stuffed bittergourd (dry)

Okra/Lady's fingers fry

Crispy okra/Crispy lady's fingers