Stuffed bittergourd (wet)
Also known as: STUFFED KARELA, Bharwa karele
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Stuffed bittergourd (wet) in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Stuffed bittergourd (wet)
How many calories are in 1 bowl of Stuffed bittergourd (wet)?
1 bowl (156 g) of Stuffed bittergourd (wet) has about 253 kcal, based on 162 kcal per 100 g.
How much protein is in Stuffed bittergourd (wet)?
Stuffed bittergourd (wet) provides about 1.4 g of protein per 100 g.
How much sugar does Stuffed bittergourd (wet) contain?
Stuffed bittergourd (wet) has about 2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Stuffed bittergourd (dry)
Stuffed brinjal
Stuffed okra
Stuffed round gourd
Stuffed bottle gourd
Stuffed tomatoes
Bitter gourd, jagged, smooth ridges, elongate
Karela
Bitter gourd, jagged, teeth ridges, short
Karela