Karela
Momordica charantia
Also known as: Kerela, Uchhe, Bitter melon, Bitter squash, Balsam pear, Marela, Hagal kai, Kerela rit
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Green cucumber
Kheera, Kachumbar
Stuffed bittergourd (dry)
Elongate bottle gourd
Lowki
Orange cucumber
Kakadi
Ridge gourd
Torai
Smooth skin ridge gourd
Torai
Stuffed bittergourd (wet)
Round bottle gourd
Lowki
