Bitter gourd, jagged, teeth ridges, short
Karela
Momordica charantia
Also known as: Kerela, Uchhe, Bitter melon, Bitter squash, Balsam pear, Marela, Hagal kai, Kerela rit
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bitter gourd, jagged, teeth ridges, short
How many calories are in 1 katori cooked sabzi of Bitter gourd, jagged, teeth ridges, short?
1 katori cooked sabzi (150 g) of Bitter gourd, jagged, teeth ridges, short has about 28 kcal, based on 19 kcal per 100 g.
How much protein is in Bitter gourd, jagged, teeth ridges, short?
Bitter gourd, jagged, teeth ridges, short provides about 1.3 g of protein per 100 g.
How much sugar does Bitter gourd, jagged, teeth ridges, short contain?
Bitter gourd, jagged, teeth ridges, short has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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