Karela
Momordica charantia
Also known as: Kerela, Korola, Bitter melon, Bitter squash, Balsam pear, Hagal kai, Kaippakka, Karon Akhabi
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Green cucumber
Kheera, Kachumbar

Elongate bottle gourd
Lowki
Smooth skin ridge gourd
Torai

Orange cucumber
Kakadi

Stuffed bittergourd (dry)

Ridge gourd
Torai

Round bottle gourd
Lowki
Green pumpkin
Kaddu