Stuffed round gourd
Also known as: Stuffed Tinda, Bharwa tinde
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Stuffed round gourd
How many calories are in 1 bowl of Stuffed round gourd?
1 bowl (248 g) of Stuffed round gourd has about 181 kcal, based on 73 kcal per 100 g.
How much protein is in Stuffed round gourd?
Stuffed round gourd provides about 1.1 g of protein per 100 g.
How much sugar does Stuffed round gourd contain?
Stuffed round gourd has about 2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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