Bread, roll, Mexican, bollilo
VegetarianMedium calorie density
318
kcal
10.6
Protein
55.8
Carbs
5.8
Fat
2.2
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein11g(13%)
Carbs56g(70%)
Fat5.8g(17%)
Fiber2g
Nutrient Breakdown
Key Nutrients(19)
Energy
318kcal
17% DV
Protein
11g
23% DV
Total Fat
5.8g
12% DV
Carbohydrate
56g
22% DV
Fiber (Total)
2.2g
9% DV
Calcium
41mg
4% DV
Iron
3.9mg
23% DV
Potassium
131mg
4% DV
Sodium
506mg
25% DV
Zinc
0.88mg
9% DV
Manganese
0.68mg
23% DV
Selenium
39µg
97% DV
Vitamin A (RAE)
1.0µg
0% DV
Thiamine (B1)
0.68mg
62% DV
Riboflavin (B2)
0.43mg
29% DV
Niacin (B3)
5.6mg
40% DV
Folate (B9)
176µg
80% DV
Vitamin B12
0.13µg
6% DV
Vitamin C
0.20mg
0% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bread, roll, Mexican, bollilo
How many calories are in piece of Bread, roll, Mexican, bollilo?
piece (98 g) of Bread, roll, Mexican, bollilo has about 312 kcal, based on 318 kcal per 100 g.
How much protein is in Bread, roll, Mexican, bollilo?
Bread, roll, Mexican, bollilo provides about 10.6 g of protein per 100 g.
How much sugar does Bread, roll, Mexican, bollilo contain?
Bread, roll, Mexican, bollilo has about 3.6 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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