Buckwheat groats, roasted, cooked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Buckwheat groats, roasted, cooked
How many calories are in cup of Buckwheat groats, roasted, cooked?
cup (168 g) of Buckwheat groats, roasted, cooked has about 155 kcal, based on 92 kcal per 100 g.
How much protein is in Buckwheat groats, roasted, cooked?
Buckwheat groats, roasted, cooked provides about 3.4 g of protein per 100 g.
How much sugar does Buckwheat groats, roasted, cooked contain?
Buckwheat groats, roasted, cooked has about 0.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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