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Cauliflower parantha/paratha

Also known as: Cauliflower Parantha, Phoolgobhi ka parantha/paratha

VegetarianMedium calorie density
178
kcal
3.7
Protein
18.8
Carbs
9.5
Fat
4.7
Fiber
per 100g
Breads & Rotis·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.7g(8%)
Carbs19g(43%)
Fat9.5g(49%)
Fiber5g
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Common questions about Cauliflower parantha/paratha

How many calories are in 1 parantha of Cauliflower parantha/paratha?

1 parantha (102 g) of Cauliflower parantha/paratha has about 182 kcal, based on 178 kcal per 100 g.

How much protein is in Cauliflower parantha/paratha?

Cauliflower parantha/paratha provides about 3.7 g of protein per 100 g.

How much sugar does Cauliflower parantha/paratha contain?

Cauliflower parantha/paratha has about 1.1 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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