Cauliflower parantha/parathaM

Also known as: Cauliflower Parantha, Phoolgobhi ka parantha/paratha

Vegetarian

178

kcal

3.7

Protein

18.8

Carbs

9.5

Fat

4.7

Fiber

per 100g

Breads & RotisBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.7g(8%)

Carbs19g(43%)

Fat9.5g(49%)

Fiber5g

Rich in% daily value

Vitamin E59%Selenium35%Manganese32%Vitamin C27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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