Cauliflower parantha/paratha
Also known as: Cauliflower Parantha, Phoolgobhi ka parantha/paratha
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cauliflower parantha/paratha
How many calories are in 1 parantha of Cauliflower parantha/paratha?
1 parantha (102 g) of Cauliflower parantha/paratha has about 182 kcal, based on 178 kcal per 100 g.
How much protein is in Cauliflower parantha/paratha?
Cauliflower parantha/paratha provides about 3.7 g of protein per 100 g.
How much sugar does Cauliflower parantha/paratha contain?
Cauliflower parantha/paratha has about 1.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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