Meatless chicken
Non-VegetarianMedium calorie density
224
kcal
23.6
Protein
3.6
Carbs
12.7
Fat
3.6
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein24g(42%)
Carbs3.6g(7%)
Fat13g(51%)
Fiber4g
Nutrient Breakdown
Key Nutrients(17)
Energy
224kcal
12% DV
Protein
24g
52% DV
Total Fat
13g
25% DV
Carbohydrate
3.6g
1% DV
Fiber (Total)
3.6g
14% DV
Calcium
35mg
4% DV
Iron
3.3mg
19% DV
Phosphorus
335mg
48% DV
Potassium
54mg
2% DV
Sodium
709mg
35% DV
Zinc
0.70mg
7% DV
Copper
0.69mg
64% DV
Manganese
1.2mg
39% DV
Vitamin B6
0.70mg
47% DV
Folate (B9)
76µg
35% DV
Vitamin B12
2.2µg
99% DV
Vitamin E
2.7mg
36% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Meatless chicken
How many calories are in cup of Meatless chicken?
cup (168 g) of Meatless chicken has about 376 kcal, based on 224 kcal per 100 g.
How much protein is in Meatless chicken?
Meatless chicken provides about 23.6 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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