Meatless sausage
Non-VegetarianMedium calorie density
255
kcal
20.3
Protein
8.1
Carbs
18.2
Fat
2.8
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein20g(29%)
Carbs8.1g(12%)
Fat18g(59%)
Fiber3g
Nutrient Breakdown
Key Nutrients(19)
Energy
255kcal
13% DV
Protein
20g
44% DV
Total Fat
18g
36% DV
Carbohydrate
8.1g
3% DV
Fiber (Total)
2.8g
11% DV
Calcium
63mg
6% DV
Iron
3.7mg
22% DV
Phosphorus
225mg
32% DV
Potassium
231mg
7% DV
Sodium
888mg
44% DV
Zinc
1.5mg
15% DV
Copper
0.25mg
23% DV
Manganese
0.72mg
24% DV
Thiamine (B1)
2.3mg
213% DV
Riboflavin (B2)
0.40mg
27% DV
Niacin (B3)
11mg
80% DV
Vitamin B6
0.83mg
55% DV
Folate (B9)
26µg
12% DV
Vitamin E
2.1mg
28% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Meatless sausage
How many calories are in patty of Meatless sausage?
patty (38 g) of Meatless sausage has about 97 kcal, based on 255 kcal per 100 g.
How much protein is in Meatless sausage?
Meatless sausage provides about 20.3 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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