Meatless sandwich spread
मांस रहित सैंडविच स्प्रेड
A creamy, meat-free spread commonly used on bread for sandwiches, rich in several B vitamins and minerals due to fortification.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(20)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Meatless sandwich spread
How many calories are in tbsp of Meatless sandwich spread?
tbsp (15 g) of Meatless sandwich spread has about 22 kcal, based on 149 kcal per 100 g.
How much protein is in Meatless sandwich spread?
Meatless sandwich spread provides about 8 g of protein per 100 g.
How much sugar does Meatless sandwich spread contain?
Meatless sandwich spread has about 1.9 g of total sugars per 100 g.
Is meatless sandwich spread suitable for vegans?
Yes, this meatless sandwich spread contains no animal products and is suitable for a vegan diet.
What are common culinary uses of meatless sandwich spread?
It is commonly used as a spread on bread for sandwiches, toast, and snacks.
How should meatless sandwich spread be stored?
Store refrigerated and consume before the expiry date for best quality.
About Meatless sandwich spread
Sandwich Spread, Meatless is a commercially prepared creamy paste designed to be used as a spread for bread, offering a flavorful alternative to meat-based spreads. Popular in vegetarian and vegan diets, it is often fortified to enhance its nutritional profile.
This spread is notable for being high in B vitamins such as Niacin (B3), Vitamin B6, Thiamine (B1), Riboflavin (B2), and Folate (B9), along with Copper and Phosphorus, which contribute to its nutritional value. Sodium content is moderate to high, typical of processed spreads.
- Usually consumed in sandwiches and snacks
- Vegan and free from animal products
- Contains significant amounts of several B vitamins and minerals due to fortification
- Suitable for use in various meals including breakfast, lunch, and snacks
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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