Chicken, meatless, breaded, fried
Non-VegetarianMedium calorie density
234
kcal
21.3
Protein
8.5
Carbs
12.8
Fat
4.3
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein21g(36%)
Carbs8.5g(15%)
Fat13g(49%)
Fiber4g
Nutrient Breakdown
Key Nutrients(19)
Energy
234kcal
12% DV
Protein
21g
47% DV
Total Fat
13g
26% DV
Carbohydrate
8.5g
3% DV
Fiber (Total)
4.3g
17% DV
Calcium
42mg
4% DV
Iron
3.8mg
23% DV
Phosphorus
245mg
35% DV
Potassium
300mg
9% DV
Sodium
400mg
20% DV
Zinc
0.65mg
7% DV
Copper
0.50mg
46% DV
Thiamine (B1)
1.3mg
116% DV
Riboflavin (B2)
0.36mg
24% DV
Niacin (B3)
13mg
91% DV
Vitamin B6
0.85mg
57% DV
Folate (B9)
56µg
25% DV
Vitamin B12
5.1µg
232% DV
Vitamin E
1.9mg
26% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chicken, meatless, breaded, fried
How many calories are in piece of Chicken, meatless, breaded, fried?
piece (36 g) of Chicken, meatless, breaded, fried has about 84 kcal, based on 234 kcal per 100 g.
How much protein is in Chicken, meatless, breaded, fried?
Chicken, meatless, breaded, fried provides about 21.3 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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