Meatless luncheon slices
VegetarianMedium calorie density
189
kcal
17.8
Protein
4.4
Carbs
11.1
Fat
1.1
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein18g(38%)
Carbs4.4g(9%)
Fat11g(53%)
Fiber1g
Nutrient Breakdown
Key Nutrients(20)
Energy
189kcal
10% DV
Protein
18g
39% DV
Total Fat
11g
22% DV
Carbohydrate
4.4g
2% DV
Fiber (Total)
1.1g
4% DV
Calcium
41mg
4% DV
Iron
1.8mg
11% DV
Phosphorus
442mg
63% DV
Potassium
200mg
6% DV
Sodium
711mg
36% DV
Zinc
1.6mg
16% DV
Copper
0.91mg
84% DV
Thiamine (B1)
4.0mg
364% DV
Riboflavin (B2)
0.30mg
20% DV
Niacin (B3)
11mg
79% DV
Vitamin B6
0.89mg
59% DV
Folate (B9)
100µg
45% DV
Vitamin B12
4.0µg
182% DV
Vitamin E
3.0mg
40% DV
Choline
105mg
25% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Meatless luncheon slices
How many calories are in slice, thin of Meatless luncheon slices?
slice, thin (14 g) of Meatless luncheon slices has about 26 kcal, based on 189 kcal per 100 g.
How much protein is in Meatless luncheon slices?
Meatless luncheon slices provides about 17.8 g of protein per 100 g.
How much sugar does Meatless luncheon slices contain?
Meatless luncheon slices has about 2.2 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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