Creamed spinach
Also known as: CREAMED SPINACH
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Creamed spinach
How many calories are in 1 small bowl of Creamed spinach?
1 small bowl (386 g) of Creamed spinach has about 374 kcal, based on 97 kcal per 100 g.
How much protein is in Creamed spinach?
Creamed spinach provides about 5.2 g of protein per 100 g.
How much sugar does Creamed spinach contain?
Creamed spinach has about 1.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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