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Creamed spinach

Also known as: CREAMED SPINACH

VegetarianLow calorie density
97
kcal
5.2
Protein
4.4
Carbs
6.4
Fat
1.3
Fiber
per 100g
Indian Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.2g(22%)
Carbs4.4g(19%)
Fat6.4g(59%)
Fiber1g
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Common questions about Creamed spinach

How many calories are in 1 small bowl of Creamed spinach?

1 small bowl (386 g) of Creamed spinach has about 374 kcal, based on 97 kcal per 100 g.

How much protein is in Creamed spinach?

Creamed spinach provides about 5.2 g of protein per 100 g.

How much sugar does Creamed spinach contain?

Creamed spinach has about 1.6 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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