Curd dressing
Also known as: CURD DRESSING
A tangy and creamy dressing made from curd (yogurt) commonly used to enhance salads and snacks.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Curd dressing
How many calories are in 1 cup of Curd dressing?
1 cup (209 g) of Curd dressing has about 165 kcal, based on 79 kcal per 100 g.
How much protein is in Curd dressing?
Curd dressing provides about 5.6 g of protein per 100 g.
How much sugar does Curd dressing contain?
Curd dressing has about 7.6 g of total sugars per 100 g.
What is curd dressing commonly used for?
It is used to add creamy tangy flavor to salads, snacks, and chaats.
Is curd dressing vegetarian?
Yes, it is vegetarian and made from dairy curd (yogurt).
How should curd dressing be stored?
It should be refrigerated and consumed within a few days for best quality.
About Curd dressing
Curd dressing is a semi-solid dairy-based condiment popular in Indian cuisine, often used to add a mild tangy flavor and creamy texture to salads, snacks, and chaats. It is typically prepared with fresh curd (yogurt), blended with spices, herbs, and sometimes a small amount of oil.
- This dressing provides a moderate amount of energy primarily from fats and carbohydrates.
- It is rich in phosphorus, contributing significantly to the daily mineral intake.
- Being a dairy product, it contains calcium and vitamin B12 along with some potassium and vitamin A.
It is vegetarian and commonly consumed during lunch, dinner, or as an evening snack accompaniment. It is semi-solid and must be refrigerated to maintain freshness and safety.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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