Curd dressing Nutrition Facts | Calories, Protein, Nutrients per 100g | MealStack

Curd dressing

Illustration

Curd dressingL

Also known as: CURD DRESSING

A tangy and creamy dressing made from curd (yogurt) commonly used to enhance salads and snacks.

VegetarianNOVA 3· Processed

79

kcal

5.6

Protein

8.0

Carbs

2.9

Fat

0.2

Fiber

per 100g

Serving Size= 100g

Nutrition per 100g

Protein5.6g(28%)

Carbs8.0g(40%)

Fat2.9g(32%)

Fiber0.2g

Rich in% daily value

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Vitamin A (RAE)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Curd dressing

Approximately 95 kcal per 100g serving.

About Curd dressing

Curd dressing is a semi-solid dairy-based condiment popular in Indian cuisine, often used to add a mild tangy flavor and creamy texture to salads, snacks, and chaats. It is typically prepared with fresh curd (yogurt), blended with spices, herbs, and sometimes a small amount of oil.

This dressing provides a moderate amount of energy primarily from fats and carbohydrates.
It is rich in phosphorus, contributing significantly to the daily mineral intake.
Being a dairy product, it contains calcium and vitamin B12 along with some potassium and vitamin A.

It is vegetarian and commonly consumed during lunch, dinner, or as an evening snack accompaniment. It is semi-solid and must be refrigerated to maintain freshness and safety.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer