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Potato with curd

Also known as: Potato With Curd

Potato with curd is a simple homemade dish widely consumed in India, combining boiled potatoes mixed with fresh curd. It is enjoyed as a cooling side or light meal component, often seasoned with mild spices.

VegetarianLow calorie densityMedium GINOVA 1· Unprocessed

kcal

3.2

Protein

12.0

Carbs

1.3

Fat

1.0

Fiber

per 100g

Contains significant Vitamin C

Paneer & Dairy·Breakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein3.2g(18%)

Carbs12g(66%)

Fat1.3g(16%)

Fiber1g

Rich in% daily value

Vitamin C22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Potato with curd

How many calories are in 1 unknown of Potato with curd?

1 unknown (100 g) of Potato with curd has about 73 kcal, based on 73 kcal per 100 g.

How much protein is in Potato with curd?

Potato with curd provides about 3.2 g of protein per 100 g.

How much sugar does Potato with curd contain?

Potato with curd has about 3.3 g of total sugars per 100 g.

How is potato with curd typically served in Indian cuisine?

Potato with curd is often served as a side dish or accompaniment to main meals, especially during lunch or dinner, and is enjoyed with rice or flatbreads like chapati.

What are some common culinary pairings for potato with curd?

It pairs well with various spices, pickles, and salads, enhancing the overall flavor and texture of the meal.

Is potato with curd suitable for vegetarians?

Yes, potato with curd is suitable for vegetarians as it is made with plant-based potatoes and dairy curd.

About Potato with curd

Potato with curd is a popular traditional dish in many Indian households, appreciated for its comforting taste and ease of preparation. It consists of cooked potatoes, usually boiled until soft, mixed with fresh homemade curd, which adds a creamy and tangy flavor. This dish is often seasoned with mild spices or herbs such as cumin and coriander.

The combination provides a satisfying blend of carbohydrates from potatoes and probiotics from curd, contributing to digestion and satiety. It is commonly served during lunch or dinner and is favored especially in warmer climates for its refreshing qualities.

Typically eaten as a side or light main dish
Prepared using simple, accessible ingredients
Suitable for vegetarians and those looking for mild, easy-to-digest foods

This dish provides a modest amount of vitamin C, as indicated by its nutritional profile, making it a refreshing addition to meals without strong nutrient claims beyond vitamin C content.