Dip, hummus (hommus), commercial

Commercial dip containing ground chick peas, tahini, garlic and oil. Some products contain lemon juice.

Medium calorie density

248

kcal

6.9

Protein

9.4

Carbs

19.5

Fat

3.9

Fiber

per 100ml

Nutrition per 100ml

Protein6.9g(11%)

Carbs9.4g(16%)

Fat20g(73%)

Fiber4g

Rich in% daily value

Vitamin E59%Folate (B9)41%Copper28%Phosphorus23%Manganese22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

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Common questions about Dip, hummus (hommus), commercial

How many calories are in Dip, hummus (hommus), commercial?

Dip, hummus (hommus), commercial has about 248 kcal per 100 ml.

How much protein is in Dip, hummus (hommus), commercial?

Dip, hummus (hommus), commercial provides about 6.9 g of protein per 100 ml.

How much sugar does Dip, hummus (hommus), commercial contain?

Dip, hummus (hommus), commercial has about 0.8 g of total sugars per 100 ml.

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SourceAustralian Food Composition Database

Values per 100ml edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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