Eggs, Grade A, Large, egg wholeLow
148
kcal
12.4
Protein
1.0
Carbs
10.0
Fat
per 100g
Dairy and Egg Products
Nutrition per 100g
Protein12g(35%)
Carbs0.96g(3%)
Fat10.0g(62%)
Nutrient Breakdown
Key Nutrients(16)
Energy
148kcal
8% DV
Protein
12g
27% DV
Total Fat
10.0g
20% DV
Carbohydrate
0.96g
0% DV
Calcium
48mg
5% DV
Iron
1.7mg
10% DV
Phosphorus
184mg
26% DV
Potassium
132mg
4% DV
Sodium
129mg
6% DV
Zinc
1.2mg
12% DV
Selenium
31µg
78% DV
Vitamin A (RAE)
180µg
21% DV
Riboflavin (B2)
0.42mg
28% DV
Vitamin B12
1.0µg
46% DV
Vitamin D
2.5µg
16% DV
Choline
335mg
79% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Eggs, Grade A, Large, egg whole
How many calories are in Eggs, Grade A, Large, egg whole?
Eggs, Grade A, Large, egg whole has about 148 kcal per 100 g.
How much protein is in Eggs, Grade A, Large, egg whole?
Eggs, Grade A, Large, egg whole provides about 12.4 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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