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Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)Med

Flour prepared from ground wheat from which bran has been removed. Specifically formulated in conjunction with the Northern Territory Government. Contains added vitamins B1, B2, B3, B6, E and folate, iron, magnesium and zinc.

339

kcal

11.1

Protein

67.3

Carbs

1.5

Fat

3.8

Fiber

per 100g

Nutrition per 100g

Protein11g(14%)

Carbs67g(82%)

Fat1.5g(4%)

Fiber4g

Rich in% daily value

Folate (B9)102%Thiamine (B1)71%Selenium60%Vitamin E59%Vitamin B643%

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Nutrient Breakdown

Key Nutrients(19)

Riboflavin (B2)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)

How many calories are in Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)?

Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) has about 339 kcal per 100 g.

How much protein is in Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)?

Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) provides about 11.1 g of protein per 100 g.

How much sugar does Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) contain?

Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) has about 1.1 g of total sugars per 100 g.

Use Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo) in meal plans

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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