Horsegram dal
Also known as: Horsegram Dal, Kulthi dal
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Horsegram dal
How many calories are in 1 bowl of Horsegram dal?
1 bowl (361 g) of Horsegram dal has about 201 kcal, based on 56 kcal per 100 g.
How much protein is in Horsegram dal?
Horsegram dal provides about 2.9 g of protein per 100 g.
How much sugar does Horsegram dal contain?
Horsegram dal has about 0.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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