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Whole horse gram

Kulthi

Dolicus biflorus

Also known as: Kulotto- kalai, Kulthi bean, Hurali, Madras gram, Kuleeth, Hurule, Kurath, Muthira

VegetarianMedium calorie density
330
kcal
21.7
Protein
57.2
Carbs
0.6
Fat
7.9
Fiber
per 100g
Grain Legumes·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(27%)
Carbs57g(71%)
Fat0.62g(2%)
Fiber8g
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Common questions about Whole horse gram

How many calories are in 1 katori cooked dal of Whole horse gram?

1 katori cooked dal (150 g) of Whole horse gram has about 494 kcal, based on 330 kcal per 100 g.

How much protein is in Whole horse gram?

Whole horse gram provides about 21.7 g of protein per 100 g.

How much sugar does Whole horse gram contain?

Whole horse gram has about 0.4 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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