Brown lentil whole
Masur dal
Lens culinaris
Also known as: Gota masur mah, Mosur, Masoor, Masur bele, Masur parippu, Hawai Masuri
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(21)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Brown lentil whole
How many calories are in 1 katori cooked dal of Brown lentil whole?
1 katori cooked dal (150 g) of Brown lentil whole has about 448 kcal, based on 299 kcal per 100 g.
How much protein is in Brown lentil whole?
Brown lentil whole provides about 22.5 g of protein per 100 g.
How much sugar does Brown lentil whole contain?
Brown lentil whole has about 1.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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