Masur dal
Lens culinaris
Also known as: Gota masur mah, Mosur, Masoor, Masur bele, Masur parippu, Hawai Masuri
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Yellowish lentil whole
Masur dal

Lentil dal
Masoor dal

Whole masoor
Whole red gram
Arhar sabud
Whole green gram
Mung
Whole black gram
Chhilke wali urad dal

Dal red gram

Dal green gram
Mug dal