Use Variety meats and by-products lamb in meal plans
9,349 Indian foods · Free plan
USDALamb, Veal, and Game ProductsNon-Vegetarian
Variety meats and by-products lambL
Catalog name: Lamb, variety meats and by-products, brain, raw
Serving Size= 100g
122
kcal per 100g
Calories
10
g per 100g
Protein
8.6
g per 100g
Fat
Calorie Breakdown
119kcal
Protein10g(35%)
Carbs0.00g(0%)
Fat8.6g(65%)
Nutrition Facts — per 100g
Key Nutrients
Energy
5% DV
122kcal
Protein
19% DV
10g
Total Fat
14% DV
8.6g
Calcium
1% DV
9.0mg
Iron
10% DV
1.8mg
Potassium
8% DV
296mg
Sodium
6% DV
112mg
Zinc
10% DV
1.2mg
Folate (B9)
1% DV
3.0µg
Vitamin B12
100% DV
11µg
Vitamin C
20% DV
16mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Variety meats and by-products lamb in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer