Use Variety meats and by-products veal in meal plans
9,349 Indian foods · Free plan
USDALamb, Veal, and Game ProductsNon-Vegetarian
Variety meats and by-products vealL
Catalog name: Veal, variety meats and by-products, brain, raw
Serving Size= 100g
118
kcal per 100g
Calories
10
g per 100g
Protein
8.2
g per 100g
Fat
Calorie Breakdown
115kcal
Protein10g(36%)
Carbs0.00g(0%)
Fat8.2g(64%)
Nutrition Facts — per 100g
Key Nutrients
Energy
5% DV
118kcal
Protein
19% DV
10g
Total Fat
14% DV
8.2g
Calcium
1% DV
10mg
Iron
13% DV
2.1mg
Potassium
9% DV
315mg
Sodium
6% DV
127mg
Zinc
9% DV
1.1mg
Folate (B9)
1% DV
3.0µg
Vitamin B12
100% DV
12µg
Vitamin C
18% DV
14mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Variety meats and by-products veal in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin B12555% RDAPantothenic Acid (B5)54% RDAPhosphorus39% RDANiacin (B3)31% RDASelenium25% RDAVitamin C22% RDA
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer